Puddings, chocolate, dry mix, instant, prepared with 2% milk

per 100 gram

Water74.59g
Energy105.0kcal
Energy441.0kJ
Protein3.15g
Total lipid (fat)1.92g
Ash1.41g
Carbohydrate, by difference18.89g
Fiber, total dietary0.4g
Calcium, Ca104.0mg
Iron, Fe0.4mg
Magnesium, Mg19.0mg
Phosphorus, P238.0mg
Potassium, K168.0mg
Sodium, Na284.0mg
Zinc, Zn0.43mg
Copper, Cu0.068mg
Manganese, Mn0.062mg
Selenium, Se2.3??g
Vitamin C, total ascorbic acid0.8mg
Thiamin0.034mg
Riboflavin0.147mg
Niacin0.108mg
Pantothenic acid0.274mg
Vitamin B-60.038mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Vitamin B-120.31??g
Vitamin A, RAE46.0??g
Retinol46.0??g
Carotene, beta10.0??g
Vitamin A, IU170.0IU
Vitamin D (D2 + D3)0.8??g
Vitamin D33.0IU
Fatty acids, total saturated1.064g
4:00.051g
6:00.031g
8:00.017g
10:00.04g
12:00.045g
14:00.16g
16:00.472g
18:00.248g
Fatty acids, total monounsaturated0.561g
16:1 undifferentiated0.037g
18:1 undifferentiated0.523g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.132g
18:2 undifferentiated0.104g
18:3 undifferentiated0.028g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol6.0mg
Tryptophan0.044g
Threonine0.139g
Isoleucine0.182g
Leucine0.295g
Lysine0.239g
Methionine0.074g
Cystine0.03g
Phenylalanine0.151g
Tyrosine0.148g
Valine0.208g
Arginine0.121g
Histidine0.082g
Alanine0.112g
Aspartic acid0.246g
Glutamic acid0.636g
Glycine0.074g
Proline0.286g
Serine0.167g
Alcohol, ethyl0.0g
Caffeine1.0mg
Theobromine39.0mg